The Life Audit
Stop circling. Start seeing.
This program is for you if you are good at holding everything together for everyone else, and quietly running on empty doing it. You show up fully at work, at home, in every role that needs you. But the question of what you actually want, and whether your life is still pointing in the right direction, keeps getting pushed to last on the list. Or off it entirely.
Most high-performing professionals don't struggle because they're not capable enough. They struggle because they don't have the space to think clearly about what actually matters. The Life Audit creates that space: structured, focused, and built around you.
Meet Your Coach
Sarah Goeldi
She chose this work because people were always the point.
Sarah Goeldi spent twenty years as an engineer and project manager in high-stakes medical device development, working where technical precision met human impact. She bridged teams, translated between engineers and clinicians, and held complexity without losing sight of the people inside it.
At 40, she realised she had quietly lost herself in the process of being indispensable to everyone else. That moment, and the path it opened, led her to coaching.
She coaches because it's the work where systems thinking and genuine care for people complement each other naturally. Trained in solution-focused coaching, a mother of three, she brings the same clear-headed precision from engineering into every session. Her clients leave knowing what matters, and ready to act on it.
Clients across 4 continents
Mother of three. Former engineer. Coach.
ICF accredited training + active member
The Program
The Life Audit
Three stages. Six sessions. Two active weeks of coaching, one integration week, repeat. Each stage builds on the last.
See Your Reality Clearly
- Map where your time and energy are actually going across work, family, and self
- Surface the gap between how your life looks from the outside and how it feels from the inside
- Clarify your core values and what success genuinely means to you in this life phase
- 2 x 60-minute 1:1 sessions, with a written session summary after each
- Space to absorb and sit with what you've seen. No session, no urgency.
- Optional: short reflection prompt or wins check-in available
- Small shifts are noted before moving to the next stage
Identify What's in the Way
- Identify internal obstacles: limiting beliefs and patterns keeping you reacting instead of choosing
- Name external obstacles: misaligned roles, unspoken boundaries, relationships that cost more than they return
- Distinguish what you can change, what you can influence, and what you need to stop carrying
- 2 x 60-minute 1:1 sessions, with a written session summary after each
- Consolidate before the final stage
- Optional reflection prompt or accountability check-in
- Progress worth celebrating rarely announces itself. This week, we look for it.
Own Your Next Move
- Define your next concrete step, whether that's a career decision, a boundary, or a new way of showing up
- Develop your own decision-making framework based on your values and life context
- Leave with a personal self-knowledge asset you can use again and again
- 2 x 60-minute 1:1 sessions, with a written session summary after each
What's Included
- 6 x 60-minute 1:1 coaching sessions over 8 weeks (2-on, 1-off rhythm)
- Between-session support via WhatsApp / Signal (Monday to Friday, 24-hour response time)
- Written summary after each session: key insights, agreed focus, and next steps
- Personal clarity frameworks and decision-making tools you own beyond the program
- 90-day integration plan: your personal next step made concrete
- Online delivery via video call
The Shift
The Shift
Without The Life Audit
- Reacting to life instead of designing it
- No space to think about what you actually want
- Success that feels off, but you can't name why
- Energy spread across too many things
- The decision that keeps circling but never lands
- Performing for everyone but yourself
- Feeling stretched in every direction, all the time
With The Life Audit
- A clear, honest map of where your time and energy go
- Your values and priorities made explicit, as a working tool
- Obstacles named, not just felt
- A next move you can actually articulate
- A decision-making framework that's yours to keep
- The self-knowledge to show up differently, at work and at home
- A thinking space that is genuinely yours
Client Voices
What Clients Say
“Before I began coaching, I was clearly noticing signs of physical and mental exhaustion and energy loss. The sessions with Sarah became a very important part of my rebuilding process. She was very structured and focused; her questions were always meaningful and met me exactly where I was. Today, I feel both stronger and lighter.”
— Teacher, Mother (Germany)
“Sarah creates a warm and safe atmosphere, even in online sessions. Through her thoughtful and exploratory questions, she helped me see things from new perspectives. You're left with the feeling that the answers were within you all along, but Sarah helped bring them to the surface.”
— Doctor, Mother (Denmark)
“From the very first session, Sarah creates a space where walls come down. She meets you with a rare mix of warmth and precision. More than once, she has walked me through difficult crossroads, leaving me with confidence and a clear next step.”
— Trainer / Facilitator / Coach, Father (the Netherlands)
“The sessions with Sarah have made me a better person and true to myself, which gives more meaning to my life. It is not just words, it translates to my being a better person and finding my voice.”
— Operating Room Nurse (Australia)
Investment
Investment
Choose the payment option that works for you. Both include the full program.
Before You Commit
Every enrollment starts with a discovery call. You only move forward if the fit feels right, for both of us. There's no pressure and no obligation after that conversation.
This program works best for people who are ready to reflect honestly, engage between sessions, and act on what they discover. If you're looking for someone to hand you the answers or fix things from the outside, this isn't the right fit.
Coaching is not psychotherapy and it's not consulting. We work with where you are now and where you want to go. Specific career outcomes or external changes aren't something I can promise. The clarity to make those decisions yourself is exactly what this is designed to deliver.
Common Questions
Frequently Asked Questions
Ready to Begin?
If something in you has been waiting for this space, this is it.
Next intake: April 2026. After that, June.
Questions? Email [email protected]